Resources

General

National Suicide Prevention Hotline

National Domestic Hotline

Alcoholics Anonymous

Narcotics Anonymous

Psychology Today Therapist Finder

Meditation

UCLA Mindful  Awareness Research Center

Calm

HeadSpace

YellowBrickCinema

Books

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Think Like a Warrior

Video

Grit: The Power and Passion of Perseverence

How to Make Stress Your Friend

Holding Onto the Other Half of ‘Mixed-Race’

‘Racial Imposter Syndrome’: Here Are Your Stories